An introduction to aerial yoga for beginners

The increasingly popular Aerial Yoga is also called Anti-gravity yoga. It sounds space age, but it’s really about taking your yoga practice into the air to achieve better balance. In practice, it involves fighting against gravity with your body to achieve traditional poses without the floor to push against. It is encouraged that you start … Read moreAn introduction to aerial yoga for beginners

Review of the Best Zabutons for Meditation

A zabuton is a seating cushion for any yogi or any who practices meditation. The zabuton cushions the ankles and knees of those who practice meditation, depending on your pose and posture. Below you can find the best zabutons to keep you comfortable while meditating. Yoga Accessories Cotton Zabuton When you first get into practicing … Read moreReview of the Best Zabutons for Meditation